How to increase the length of the penis or its width?Some men do not consider their penis size ideal and are willing to go to great lengths to enlarge it.So is this possible at home?
How to increase the length of the penis?
Right now, there are many men who believe that their penis size is not enough to satisfy their partner and they start doubting their abilities because of this.
But before you decide that the length or width of the penis is insufficient, you need to determine what is the normal size of the penis and what should be its ideal size according to girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can currently be done using a variety of methods.These are both surgical and non-surgical methods.
Ointments and tablets
Specialist scientists assure that the positive effect after such drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, since at the moment there is not a single reliable test that accurately confirms the fact that the use of such means really affects in any way the length or width of the genital organ.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, since they almost always contain ginseng, various herbs and yohimbe.Using such treatments can strengthen your body, but it will not affect the size of your penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar feature every day for 8 hours, you can achieve an increase in the size of the penis by several centimeters.But this method is very dubious, since in this way you can stretch only the skin, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a biceps muscle.It is impossible to pump it.
Despite this, various training courses continue to gain popularity on the internet, which seem to help change the size of the penis.For example, one of these complexes is called "jelqing".They say it includes a variety of exercises from Arabic techniques that have come down to us since ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genital organ, in turn, it becomes erect and, of course, visually increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid outflow of blood.Although this is a popular technique, this method cannot be considered safe because:
- early incapacitation in the patient is not excluded.
- it is possible that the blood vessels have been damaged, resulting in bruising.
- Soft tissue damage cannot be excluded.
In addition, after the ring is removed from the penis, it will become exactly the same size as before.
Increase the size of the penis surgically
A magazine published an article 10 years ago that stated that the maximum length to which the penis can be enlarged is no more than 3 centimeters.At the moment, men are offered one of two procedures.
Increase in length
It is no secret that thanks to the presence of small cords, the male penis is connected to the pelvis.What are the supporting ligaments, tightly attached to the genital organ, and hiding part of it deep in the body.
Surgery involves releasing the tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the links will start growing together again in the future.
To avoid this side effect, a man should wear special traction equipment on his penis every day for 6 months.
Penis enlargement
But after some time, the doctors realized that the adipose tissue began to be absorbed in places and as a result the penis looked lumpy.After that, they began to perform another operation, in which tissue transplanted from a genetically dissimilar organism is implanted into the penis, which is used in various types of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there are no side effects, as in the previous case.The result is really achieved and lasts more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after transplantation.
Besides these two common methods, there are others.For example, if a patient is very overweight, then the size of the penis can be visually increased using liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn about penis enlargement methods?
In addition, if a man tries to change the size of his penis using such means and does not get the desired result, he may become depressed, which may even cause psychogenic erectile dysfunction as a result.
And this problem should be eliminated with the help of medicines.Also, lack of self-confidence can cause premature ejaculation, which will negatively affect the quality of your sex life.
You can only really increase the length or width of your penis through surgery.Any other methods, at best, will have no effect.at worst, they might even injure you.Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of exceptional size.Well, let's just say, it's not the kind that should fit into a boot, but still.Many men have a complex about the small size of their main organ and start looking for different ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but will harm.
Do I need to stretch?
We analyzed the most popular methods offered today for penis enlargement.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen your penis using a specific simulator called an extender.It promises that it mechanically stretches the organ by 4-5 cm and even increases its volume by 1.5 cm.
They also reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has grown by 1-2 cm in a few months), they all note severe pain when wearing the device, which, by the way, must be worn every day.It's uncomfortable.Plus, the extension doesn't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching it is useless.
Factors affecting penis length:
- heredity
- growth and development characteristics
- hormonal status
- intrauterine growth disorders
To rub or not to rub
An even more dubious way to enlarge the penis is to rub magic creams and gels on it, which are sold in huge quantities.
If you believe the advertising, thanks to pectins and tannins, in just a week you can bring the male organ to a gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a "scam".
Besides, if such drugs could penetrate deeper than the skin, they would have to be registered as drugs and would not be available for free sale.At best, the cream won't hurt.
But inserting gels, pastes, and petroleum jelly under the skin of the penis is fraught with dangerous consequences, including loss of penile skin and even the ability to get an erection.Such patients must be operated on to save the penis and restore its functions
But a vacuum pump that creates pressure, which supposedly leads to enlargement (another common method from the Internet) can easily contribute to the rupture of blood vessels.In addition, experts recognized the method as completely ineffective.Massages offered by some craftsmen, or physical exercises, are also unlikely to be very helpful.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by putting cream on his genitals or hanging a weight on his genitals.He should seek medical attention.
Today, doctors call the only really effective method of solving such a familiar problem a surgical operation, which will really help to enlarge the organ up to 5 cm.It has indications and contraindications.In addition, the instrument does not always need to be magnified.
The size of the average penis at rest is about 9 cm, in an erect state - about 15. These are statistics, not ideal to try.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men.Research shows that around 30-40% of men are dissatisfied with the size of their penis.And the artificially created myth that the bigger the size of the penis, the better, leads to the fact that there are more and more such dissatisfied people.In this regard, medicine does not stand still and is constantly developing in the direction of methods and devices for increasing not only the length, but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.Thus, among the basic techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extension.
- A pharmaceutical method based on the use of hormonal drugs.
- Surgery.
Let's look at each method in more detail:
Exercises.
One of the simplest methods of penis enlargement, according to men.The most important thing is that the method has no side effects for the male body and does not require financial costs for auxiliary devices.You can increase your penis in length and thickness.Various exercises are used for this.
It is important to understand that technically, an increase in length implies stretching of the tissues of the corpora cavernosa, and thickness can be provided by their expansion.If it is not difficult to cause manual stretching of the tissues of the genital organ in men, then for extension a necessary condition is to maintain an erection for a certain period of time.And this increases the risk of injury.
Exercises to increase the thickness of the penis are more effective in erection.You should start training with low-intensity loads, then you can gradually increase the intensity and complicate the exercises.Don't forget that warming up the tissues is essential before starting a workout.
This can be done more quickly with warm water and a cloth.The next important point is to have plenty of lubrication.you can use any gel lubricant.When you perform the exercise "dry" and without warming up the tissues, there is a high risk of injury to the penile tissues.
After preparation, start the exercise:
- Start by stroking me.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull the glans area with the other.
- Continue to pull for one minute, then release the pressure and then repeat again.
There is another exercise option to increase the thickness of the penis at home.The preparatory stage is similar, that is, do not forget about warm-up and lubrication.Then grasp the penis in the glans region and gradually begin to stretch and squeeze it.At the moment of maximum intensity, you should stay for a few seconds.
After performing the exercise, it is recommended to have a relaxing massage, which helps restore blood circulation.The downside is the length of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence.A vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually draws the air out of the cylinder.As a result, it is possible to achieve significant penis enlargement in a short period of time.
Extensions are less popular than vacuum pumps.It is not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system.The advantage is painless, effective and lack of side effects.
The extension allows you to adjust the tension and stretch of the penis.In the future, to achieve better results, you can use additional special rods.
It is believed that the result is observed within a month from the start of use.It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the resulting effect lasts for a long time.
This method has a narrow range of applications.It is usually used in adolescence, when the male genitalia are in the stage of final formation.Often the reason for the use of hormonal drugs is a malfunction of the endocrine glands or genetic abnormalities of development.
Surgery.
This is the most difficult and expensive way to increase the thickness of the penis.But the results of such an intervention, as a rule, last for a long time.Currently, a method is used that involves inserting fatty tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time, this area of fatty tissue will absorb until it disappears completely.
Today, there are various options for methods of increasing the thickness and length of the penis.
Each man can choose the most suitable method for himself, from massage exercises at home to surgery.
What to do if your penis is small
For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
The penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive system.The male penis has a base or root, located at the bottom of the pelvis, body and head, covered by the foreskin.Inside the penis, in its trunk, there are two cavernous bodies, on its sides, and in the center there is a spongy body and the urethra, which also serves for ejaculation.During an erection, the smooth muscle fibers of the corpus cavernosum contract and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unstimulated penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, the size of the penis is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies greatly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, it is believed that the normal or normal length of the penis ranges from 10 to 17 cm.
In a non-stimulated state, the length of the penis is from 7 to 10 cm.An important parameter is the circumference of the penis.normally its thickness ranges from 3 to 4.5 cm.It is believed that the upper limit is too arbitrary and penis sizes above 17 cm are not considered pathological.
The largest penis described by doctors measures 32 cm and has a girth of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, penis size also depends on environmental factors.
The temperature factor plays an important role.when the ambient temperature drops, the smooth muscles of the penis contract and compress.the size can be significantly reduced and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
When the ambient temperature rises, an inversely proportional reaction is observed when the penis, on the contrary, grows due to increased blood supply.
It is worth noting that penis reduction can occur in stressful situations, when a large amount of adrenaline is released into the blood of a man, a hormone from the adrenal cortex, which has very different effects, including the narrowing of almost all blood vessels in the body.The spasm of the penile vessels leads to its reduction.
Penis size pathology and causes
A small penis is considered small if its length is less than 10 cm in the erect position.Sizes smaller than 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional sphere of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slower growth of the penis is due to insufficient production of the main male steroid hormone - testosterone.Testosterone is responsible for the proper formation of secondary sexual characteristics in the male body.
Its normal concentration is especially important in the period from 12 to 16 years, when active maturation of all organs and systems of a teenager occurs.In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, with Peyronie's disease, plaques of connective tissue form in the area of the body of the penis.Over time, the plaque leads to penile deformity and curvature, resulting in a reduction in length.
Penis size measurement
There is a specific method of measuring the penis, after which you can get reliable data on the size of the male genitals.Under no circumstances should the length of the penis be measured with a ruler.such data will not be reliable and may lead to false conclusions.The length is measured in a vertical position, on an erect penis, which is parallel to the floor.
The measurement is taken along the upper surface of the penis from the base to the area where the body of the penis meets the pubis, to the end of the head of the penis.The measurement is carried out using a flexible tape measure, which is placed along the upper surface of the penis.Measuring along its underside is considered incorrect.
Length measured while sitting or bending over is also considered incorrect.The size of the penis circumference is also measured when the penis is erect.Three circumferences are measured with a tape: in the area of the head of the penis, in the middle of the body and at its base, then the numerical average is calculated - this is the circumference of the penis.
The effect of a small penis on sex life and childbirth
A man may ask questions such as what to do if his penis has become smaller?First you need to understand that the size of the penis depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis changes slightly in size.size variability within one and a half centimeters is normal.It is important to know that a penis of 8.5 cm, despite its small size, is able not only to satisfy a woman, but also to carry out the process of conception.
In most cases, men tend to think that the bigger the penis, the better, but this is not entirely true.Conversely, a large penis size can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
they are pathological and require correction and plastic surgery, as they can cause not only psychological stress to the man, but also cause infertility.
Small penis in a child
Τι να κάνετε εάν το παιδί σας έχει μικρό πέος;It is important for parents to know that the size of a child's penis is practically irrelevant until the onset of puberty and it is almost impossible to predict its size in the future.
Αξίζει να σκεφτείτε το μέγεθος του πέους μετά την ηλικία των 14 ετών.usually, the pathology associated with the small size of the penis in a child is hormonal in nature, and this condition is diagnosed during preventive examinations by a urologist.
Healing tactics
Ένα μικρό πέος στην εφηβεία επιδέχεται φαρμακευτική θεραπεία.For this, a specialist urologist determines the level of testosterone in the child's blood and makes hormonal correction for the normal further maturation of the boy.
In cases where the size of the penis is small already in adulthood, surgery is used to adjust the size.
Surgery on the external male genitalia carries a small risk of intra- and post-operative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the ligament of the sling, which connects the spongy body to the lower end of the pubic bone, is crossed.This operation is called a ligomentotomy and allows you to lengthen the penis by 2-3 centimeters due to the part of the penis that is hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis lengthening devices and ointments, are ineffective and may even be harmful to health.Η καλύτερη λύση θα ήταν να συμβουλευτείτε έναν ειδικό για αυτό.Φροντίστε το σώμα σας και να είστε υγιείς!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a limb.For many it is small in diameter.
Guys whose penile thickness is below average should not despair.If you want, you can increase its width at home.
All you need to do is follow all the above recommendations, as well as massage the organ or put on and wear an extension, vacuum pump or erection ring for some time.
However, males who decide to increase the girth of their penis should understand that the desired result will not appear immediately, but only after several months.